Answers to your menopause and hormone care questions.

We care for women of all ages, with a focus on perimenopause, menopause, hormone health, gynecologic concerns, fatigue and weight loss. See all of our services.

We care for a range of gynecologic concerns, including heavy or irregular periods, PMOS (formerly known as PCOS), endometriosis, adenomyosis and fibroids. Because all visits are virtual, we can order labs and imaging at a location near you. If you need an in-person exam or procedure, we’ll help connect you with the right care. Learn more about our gynecologic care.

Yes. When it’s right for you, we offer hormone therapy, including estrogen, progesterone and testosterone, as well as non-hormonal options. Every plan is personalized to your health history and goals. It’s your body and your choice. We give you clear, honest information about your options and support the decision you make. Learn more about our perimenopause and menopause care.

Many women look for a menopause-focused provider when their regular doctor isn’t comfortable prescribing HRT or managing their symptoms. At Nova Vida Wellness, perimenopause and menopause care is our focus. Nicole Sanchez, DNP, CRNP, FNP-C, will review your symptoms, health history and risk factors and walk you through every option, including HRT.

Not always. Perimenopause is often diagnosed by symptoms, but labs help us rule out other causes and personalize your care. Learn more about our lab testing.

All visits are virtual. We provide secure telehealth care to patients located in Maryland, Washington, DC, and Virginia.

A smartphone, tablet or computer with a camera and internet connection, plus a private, comfortable space.

New patient visits are 60 to 90 minutes, so we have time to really listen. Follow-up visits are usually 15 to 30 minutes.

Our clinic hours are Monday through Friday, 10:00 a.m. to 5:00 p.m.

Yes. We accept Medicare, Maryland Medicaid, Aetna, Cigna, UnitedHealthcare and CareFirst BlueCross BlueShield. Coverage depends on your plan.

You can book online using our scheduling link. Choose a time that works for you, and you’ll receive everything you need to join your visit.

Sí. Nicole Sanchez, DNP, is bilingual and provides care in English and Spanish. Visit our Spanish page: Atención para la menopausia en español.